Become the mom you want to be.
Danik Bernier, MSW, RSW bilingual EMDR Certified therapist | Speaker | Workshops | EMDR Consultant-in-Training.
I help stressed out postpartum moms and moms who had a rough childhood become the mother they want to be.
As a perinatal and trauma therapist, I know how painful it can be to own our role as a mother and get past our trauma triggers. You’re busy and you need to get to the root cause of how you have been feeling in order to effectively heal. I’m a bilingual Certified EMDR (Eye Movement Desensitization and Reprocessing) Therapist in Ottawa and Calgary. EMDR is safe and effective in treating postpartum depression, anxiety, and trauma.
Help is here, you don’t have to feel this way.
Expecting? Grab your FREE Postpartum Care Plan
I help you become the parent you want to be: not a perfect mother, but a healthy one.
The birth of your baby didn’t go as planned and you feel like you’re already failing at parenthood. You feel intense pressure to be the best parent, but the stress of the postpartum period is too much. You keep stressing over the baby’s breathing at night instead of sleeping when the baby sleeps.
Your brain keeps showing you this horror movie about what you went through as a child, making you feel like you are turning into your own mom or dad. Your brain can also be running a movie of the birth, making you feel like you are reliving what happened instead of simply remembering.
You are worthy of being taken care of.
Your intrusive thoughts on something bad happening to the baby are not the boss of you. What you went through during your trauma is not your fault. The overwhelm you feel can move and let healing take place. EMDR Therapy can do that for you. You’re at the right place.
Virtual EMDR Therapy across Ontario and Alberta.
Help is available
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Therapy for Postpartum Depression and Anxiety
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Therapy for PTSD Recovery with EMDR Therapy
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Therapy for Birth Trauma in the Ottawa and Calgary
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Contact - Danik Bernier
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EMDR Therapy Intensives in Ottawa and Calgary
Meet your bilingual perinatal and trauma therapist
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Danik Bernier, MSW, RSW
Offering therapy in both French and English to postpartum moms, new parents, and survivors of abuse in Ottawa and Calgary, with specialty in EMDR Therapy.
“Moms who are abuse survivors: looking at daycare options for your baby will most likely get your nervous system firing up. That’s because you’re trying to give what you didn’t get: safety”.
— DANIK BERNIER, MSW, RSW on Instagram