You need to feel better ASAP.
Danik Bernier, MSW, RSW helps stressed out postpartum moms, busy parents, and survivors of abuse heal from their trauma and anxiety with therapy.
Bilingual therapy specialized in EMDR in the Ottawa area
As a perinatal and trauma therapist, I know how painful it can be to own our role as a mother and get passed our trauma triggers. You’re busy and you need to get to the root cause of how you have been feeling in order to effectively heal. EMDR (Eye Movement Desensitization and Reprocessing) Therapy is safe and effective in treating postpartum depression, anxiety, and trauma. Help is here, you don’t have to feel this way.
I help you become the parent you want to be and regain confidence after abuse.
The birth of your baby didn’t go as planned and you feel like you’re already failing at parenthood. You feel intense pressure to be the best parent, but the stress of the postpartum period is too much. You keep stressing over the baby’s breathing at night instead of sleeping when the baby sleeps.
Your brain keeps showing you this horror movie about the abuse and you can’t take it anymore. Your relationships fail and the loneliness you feel makes you think you’re not worthy of good things. This is false and only your subconscious talking.
You are worthy of being taken care of.
Your intrusive thoughts on something bad happening to the baby are not the boss of you. What you went through during your trauma is not your fault. The overwhelm you feel can move and let healing take place. EMDR Therapy can do that for you. You’re at the right place.
Virtual EMDR Therapy across Ontario and in person for the Ottawa and Outaouais region in Embrun, Ontario.
Help is available
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Therapy for Postpartum Depression and Anxiety
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Therapy for PTSD Recovery with EMDR Therapy
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Therapy for Birth Trauma in the Ottawa area
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Contact - Danik Bernier
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EMDR Therapy Intensives in the Ottawa area
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Podcast: Trauma Healing for Postpartum Moms
Meet your bilingual perinatal and trauma therapist
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Danik Bernier, MSW, RSW
Offering therapy in both French and English to postpartum moms, new parents, and survivors of abuse in the Ottawa area, with specialty in EMDR Therapy.
“Moms who are abuse survivors: looking at daycare options for your baby will most likely get your nervous system firing up. That’s because you’re trying to give what you didn’t get: safety”.
— DANIK BERNIER, MSW, RSW on Instagram
